CAN WE DESIGN OUR OWN LIVES?

As human beings, we have a finite amount of attention. Making time to create balance can be a struggle, especially in our modern hyper-connected reality where time has become our greatest luxury. Still, as we move through each day, we possess the potential to value, prioritise, organise and enjoy moments, people and activities as we choose. When we act mindfully, we make small choices about how this might impact the running themes in our lives.

Human HabitsKate UnsworthFebruary 9, 2016life design

Pursuing Change: Setting Effective Resolutions

Self-improvement forms the basis of so many of our behaviours and decisions. As 2016 commences, it’s a common time to reflect on the the year past and decide where we want to make changes in the next 365 days. Here are three things to keep in mind to make meaningful and lasting change for a more balanced year.

Neuroscience, psychology, Human HabitsKate UnsworthJanuary 1, 2015New Year, Resolutions, Goal setting, life design

Our VINAYA Lab team of Psychologists, Anthropologists, Neuroscientists and Technologists explorewhat it means to be human in THE digital age.

Our VINAYA Lab team of Psychologists, Anthropologists, Neuroscientists and Technologists explore
what it means to be human in THE digital age.